What is Detox

When someone suffers an addiction to drugs or alcohol for a lengthy period of time, eventually their body will start to adapt to those drugs and alcohol and make it a part of their system. This can make it hard to recover from an addiction because the body interprets the drugs and alcohol as a need very similar to nutrition or water. The problem arises when the person wishes to stop taking any alcohol or drugs. The body believes it is doing without something and the cravings and side effects can be tough. That is why many recovering addicts must undergo a treatment known as detox.

Detox is the complex process of removing the drug or alcohol that the body has become dependent upon from the body. This is a lengthy and very complex process that involves the supervision of a doctor or health care professional.

When a person enters detox they will be asked what drugs or alcohol they take. This is not done to accuse the addict of anything but different drugs and alcohol become dependent upon the body in different ways and the detox process will vary depending on what was taken and how much.

After the initial intake process of detox the drug user will be hooked up to an IV system. This is to keep the body hydrated while the person detoxes. Dehydration is a major concern during detox which is why a constant IV drip is given to the patient.

Once the IV drip has been started the actual detox process starts. This process can last anywhere from three days to seven days. The patient will undergo an intense experience that is both physically and mentally draining. Many patients will have hallucinations and pain that is associated with the body detoxing itself. Patients can also experience seizures or in extreme cases stop breathing which is why the detox process needs to be done in a safe medical environment.

Treatment Does Not End After Rehab

Many addicts believe that once they head to a rehab center and undergo a stay there they are completely cured of their addiction. However, whether it is gambling, alcohol or drugs an addict is an addict for life and treatments do not just end when the stay in a rehab center is over. There are various courses of treatments that an addict will need to maintain for a number of years in order to stay sober and prevent themselves from turning back to the drugs or alcohol. Here is a look at some of the treatments that will continue after a rehab stay.

Therapy Sessions. A recovering addict attends a number of therapy sessions when they are in rehab. Chances are they are heading to group, individual and family therapy. When the stay at a rehab center is over it is recommended that the individual still undergo individual and family therapy. This is because the issues and hurt that has been caused by the addiction cannot be solved in a 30, 60 or 90 day rehab stay. Many recovering addicts attend individual counseling for a number of years after their rehab stay.

12-Step Programs. 12-step programs are a great maintenance program for recovering addicts. In fact, most rehab centers recommend that the recovering addict attend at least two to three 12-step programs after they get out of rehab. These programs will offer the recovering addict the support and resources that they need to stay sober. Depending upon the recovering addict they may attend these meetings for the rest of their lives or they could attend them for a number of months or years after their rehab stay and then stop going to them.

It is important that you seek treatment for your addiction even after a rehab stay. Studies have shown that those that continue with their treatment are 10 times more likely to remain sober than those that stopped treatment.

What to Expect When Heading to Rehab

The experience of going to rehab can be very scary if you do not know what you are going to experience. You are heading into an unknown environment and facing giving up an addiction that you may or may not have had for a number of years. However, the fear that comes with heading to rehab can go away if you know ahead of time what to expect when you head to rehab. Here is a look at what happens when you head to rehab.

The first part of rehab process is the intake procedure. This process involves the rehab staff sitting down with you asking questions about your health, addiction and other factors. During this intake process you will have a physical exam to make sure that there are known extreme health conditions that were a result of your addiction. After the physical exam the rehab staff will decide whether you can head into the rehab center or need to be placed in detox.

The second part of the rehab process is the actual rehab experience. Rehab centers are very structure centers that operate on a schedule. The schedules usually involve having a morning reflection/meditation, eating three square meals a day, heading to group and individual therapy and even going to NA/AA meetings. The rehab center will also have occasional group outings and activities that allow the addicts to explore other hobbies. Some rehab centers will also offer family therapy which is also worked into the recovering addict’s schedule.

The third part of the rehab process is the visitation experience. Many recovering addicts are worried about whether or not they will be able to see their friends and family members. Most rehab centers require a period of isolation. This period can range from a week to a month depending upon how well you progress through rehab. However, after that isolation period visitors can be allowed in but will be screened for drugs and alcohol before entering.

Why Heading to an Out of State Rehab Center Might Help During an Addicts Recovery

With rehab and addiction centers on almost every street corner it might be tempting to head to one of these centers. However, studies and addictions specialists are starting to recommend that those that are suffering from a drug, gambling or alcohol addiction should head to a rehab center that is out of state or more than 50 miles away from the addict’s original surroundings. It might seem a bit odd to have to head out of state to seek treatment for an addiction when there are numerous rehab centers all around you, but you stand a better chance of recovering from your addiction if you head out of state. Here is a look at why out of state rehab centers are more successful than in state rehab centers.

The programs and offerings of an out of state rehab center are the same as an in state rehab center. However, the main reason that out of state rehab centers are so successful is because they allow the addict to be removed from their surroundings and focus on recovery. Should an addict head to a rehab center that is within their surroundings they know where to access drugs and who to contact to bring them to them. Addicts will also be very focused on what is going on around them. They will worry about friends and family members and what is going on in their regular lives. By heading out of state, the addict is completely removed from the situation and has the ability to really focus on themselves and their addiction.

While it might seem costly to have to send an addict out of state for rehab it can really be worth it. If the addict is able to truly focus on their addiction and the road to recovery they stand a better chance of having success after an addiction.

Good Addictions Verse Bad Addictions

One of the things that determines whether an addiction is a good or bad one is understanding how it affects your life. Just the sound of the word initially has negative connotations. However, that does not mean it is bad. In fact, there are some that may save your life.

What are Bad Addictions?

These are the destructive types. They include anything you continually feel you have to do that ends up as a negative in your life. They may be physical, psychological or emotional.

Some of these include the obvious culprits: alcohol, drugs, tobacco, etc. Others may not be so obvious, yet just as harmful. These include codependency, overeating, and sexual addiction.

With the exception of overeating, these are not as directly damaging physically, and the body does not become dependent upon them to function properly, as in the case of drugs and alcohol.

What are Good Addictions?

These are those that will help you with the quality of your life. They may include something like a dependency upon exercise. Addiction to exercise is not just mental, especially if it is aerobic. Studies are constantly being released that tout “runners high” and similar experiences. Exercise releases endorphins into the body that makes the body feel good.

There are also those that are not necessarily true dependencies, but are called addictions because they have become a habit. Something of this nature might be a nutritional way of eating. It might be said that someone has an addiction to healthy eating, or to yoga or meditation.

If you are one of those fortunate enough and smart enough to have good, positive addictions: congratulations. Spread the word about how you did it. If you have destructive dependencies, you should get immediate help. Once you deal with and become free of those, you can start working on developing the positive ones.

Encouraging Loved Ones To Get Help

my baby girls I love them so much!!!
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Although our family is very close and we do everything we can for each other, there are instances in which it becomes necessary to consider the well-being of a loved one. I recently learned that a family member was not doing well and was struggling with an addiction to drugs and alcohol. It was crushing to learn of this, not because of shame, but because of the lost opportunities. However, our family decided to work together to find a solution for our loved one.

It is understood that getting someone to agree to get help is difficult to do. Most people who are dealing with an addiction are unable to get through the ins and outs of the day, much less have to make decisions like this. Knowing the affection our family has for him, though, we were successful in reaching out to him. We were able to convince him that he needed help.

Although this is something that is difficult for anyone who is dealing with addiction, it is simply a matter of life and death. Without treatment, any type of addiction can lead you down a path to illness and disease. It also destroys your quality of life. This is why we reached out so quickly.

Our loved one will be participating in the services provided through LaPalomaTreatment.com. I found this company’s services through their website and was happy to see just how many benefits it has to offer. The goal here is not just to stop the addiction but to build a successful and healthy body and life. This is something everyone in our family wants to see our loved one achieve.

I encourage anyone that may be struggling to find ways to improve your health and life’s opportunities by getting the help you need for your addiction sooner rather than later. It will change your life.

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Addiction Recovery is a Lifetime Process

Whatever your poison of choice was, if you are in addiction recovery you are neither an ‘ex’ nor a ‘recovered’ addict; you are always recovering and you always will be doing so. As patients are told in rehabilitation programs, it is an ongoing, never-ending process of abstinence and growth.

Probably not many feel that is a deserved title. After all, if a patient has quit the abuse and is now back in the playing field, shouldn’t he or she have the right to declare him or herself to no longer be an alcoholic? Or, a drug addict?

It is important to understand the mentality of rehabilitation groups when they use the term that implies that rehabilitation is ongoing. The fact is, if a patient doesn’t believe it is, then the patient is only a step away from falling off the wagon.

Anytime that possibility exists, the patient is not recovered; and for a true addict, it will always exist. All it takes to start again is for a smoker to have one cigarette, for an alcoholic to take one drink, or for a junkie to get one fix.

It is critical that a patient understands this. As hard is it may be to think along these lines, it must be done. Dreaming that the day may come again when it will be safe to indulge is deadly.

The next time you get tempted to fall back into your abusive habit or start taking your drug of choice again, try to remember that addiction recovery is not just something you are going through today, but for the rest of your life.

Think about this: There is no reason to think that something like a dependency, which didn’t work out before, will work out this time. That has been said to be the definition of insanity.

Addiction Counseling for Chemical Dependency

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There are a few common sayings you might here in substance abuse support groups, such as: “It works,” and “Keep coming back.” These are not just for the benefit of the cheerleaders in the group, but because the statements are true. The nature of chemical dependency is that it cannot be self-managed, but requires group support and addiction counseling for full and life-long recovery.

Addiction counseling can speed up the recovery process by light-years. Counselors are normally trained and certified, and are sometimes recovering addicts, as well. A patient has the benefit of all the counselor’s instruction and experience. Counselors can teach patients things about substance abuse and chemical dependency that the abusers may never learn on their own.

There is no question that once an addict goes through detoxification, the next step is ongoing rehabilitation. The question is, though, is the patient ready to open up, talk, listen and learn. That makes all the difference, because without the desire and willingness to do those things, the counseling is just a waste of time and words. The patient will soon be back to using.

Why Would a Patient Not Respond to Addiction Counseling?

There has probably never been a substance abuser or sufferer of chemical dependency born that didn’t have a lot of pride. Sometime, that is what brought the dependency on in the first place. Quite often, that same pride stops an addict from seeking help, or talking with someone about treatment.

However, it is important to recovery that the abuser understand that. To get help, a patient must be willing to get addiction counseling. Moreover, the patient must be willing to apply what is learned herself, the substance, and the addiction. This is the only way to make it down that long road to recovery without wavering; or running head on into a train.

Giving is Better

Gift giving during a South Indian wedding.
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‘Tis better to give than the receive. We have all heard that sentence hundreds of times during our lifetime. I love that phrase and think of it a lot around Christmas time. Searching for gifts for other people, gifts that I know they will love and cherish, is one of the best things about this season.

Because I love the principle so much, I often end up spending more than I meant to on people’s gifts. Last year I ended up looking up paydayone.com online when I got home from shopping on Black Friday so that none of my checks would bounce!

This year I am trying to make a few things for my family. I have scanned several family photos into my computer and plan on making them into movies to hand out. I even found some VHS movies of childhood and hope to be able to get those on disk too. I know my family will love it. I wonder if I can convince myself not to buy out the whole store to give people with the disks. I do tend to over-give sometimes.

Tonight I am going to work on making a few other gifts for people and wrapping up some gifts that I have already bought. It is exciting to get gifts under the tree when you are the one who knows what is in them. It help me a little bit to do that because I sometimes buy gifts so many months in advance that by Thanksgiving I can barely keep the secrets to myself. It helps to have another stage in the gift-giving process to hold me over until Christmas morning.

How about you? When do you start buying Christmas gifts? Do you have a hard time keeping it to yourself? Leave me a comment!

Regular Family Dinners Reduce Risk of Teenage Alcohol and Drug Abuse

New data suggests that teenagers who eat dinner with their family on a regular basis are not as likely to use alcohol and drugs, as compared with teens that do not. The study defined frequent family dining as sharing a meal five to seven times each week, and infrequent as three times or fewer. Researchers found that nearly three-quarters of teenagers consider family dinners to be very important.

The study comes at a time when teenage drug use is on the rise, and its findings emphasize the need for families to spend time together, and parents to work to be involved in their children’s lives. If you suspect your child is using drugs or alcohol, get help immediately, and utilize resources like MichaelsHouse.com to learn about addiction and recovery options.

Sharing meals together has proven to be one of the most effective ways for families to stay close. Teenagers who don’t spend time talking with their parents at the dinner table were found to be twice as likely to have used tobacco products, and one-and-a-half times more likely to have used marijuana, than those kids who ate with their family on a regular basis. In addition, those teens that don’t spend mealtime with their parents were more than twice as likely to use prescription drugs.

Kids who frequently eat with their families also tended to have fewer friends who used drugs or alcohol. Strong family bonds are linked to lower instances of teenage drug use, alcohol consumption, and smoking. Teens who say that their relationship with their parents is good are also significantly less likely to use drugs and alcohol.

The study also found that another benefit of family dinners is that teens talked more openly with their parents, sharing what goes on in their lives. Making an effort to spend time as a family can have a real positive impact on children’s lives.

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